Thursday, January 31, 2019
Thursday, January 31, 2019
BP=134/72
Bike=5.2km
If you don't understand The Polar Vortex, Consider watching this:
https://www.pbs.org/newshour/show/january-30-2019-pbs-newshour-full-episode
More on the Polar Vortex: https://www.cnn.com/us/live-news/polar-vortex-2019/index.html?utm_source=nextdraft&utm_medium=email
Bike=5.2km
If you don't understand The Polar Vortex, Consider watching this:
https://www.pbs.org/newshour/show/january-30-2019-pbs-newshour-full-episode
More on the Polar Vortex: https://www.cnn.com/us/live-news/polar-vortex-2019/index.html?utm_source=nextdraft&utm_medium=email
Wednesday, January 30, 2019
Wednesday, January 30, 2019
Looking forward to breakfast when
porline interrupts to tell me I am getting a shower before breakfast.
Fast & efficient like Victor who seems to have disappeared.
Breakfast/Unexpected visit from Rosa calling me to PT at 11:15am.
Unexpected time on the BIKE=5.6km. New personal distance for me.
Emily works with me on walking exercises. Then I walk one length. Steve & Nico appear suddenly before my eyes. He takes a couple of pictures.
Walk back down the hall to my usual table in the dining room.
Steve takes Nico out to his car then sits at our table for a few minutes.
Steve leaves as he has shit
(AKA Stuff) to do.
Heard from Marcus for the first time in a long time.
Bob Wednesday shows up at 1pm. We spend an hour outdoors
Stop at the bank. then he goes till next week.
I am here blogging and emailing.
Dinner/Supper is the next big event here at 5pm or shortly thereafter.
19:37pm Someone wants my WEIGHT=171.0 again, SQUATS=100
I CAN HEAR THE WIND HOWLING OUTSIDE.
porline interrupts to tell me I am getting a shower before breakfast.
Fast & efficient like Victor who seems to have disappeared.
Breakfast/Unexpected visit from Rosa calling me to PT at 11:15am.
Unexpected time on the BIKE=5.6km. New personal distance for me.
Emily works with me on walking exercises. Then I walk one length. Steve & Nico appear suddenly before my eyes. He takes a couple of pictures.
Walk back down the hall to my usual table in the dining room.
Steve takes Nico out to his car then sits at our table for a few minutes.
Steve leaves as he has shit
(AKA Stuff) to do.
Heard from Marcus for the first time in a long time.
Bob Wednesday shows up at 1pm. We spend an hour outdoors
Stop at the bank. then he goes till next week.
I am here blogging and emailing.
Dinner/Supper is the next big event here at 5pm or shortly thereafter.
19:37pm Someone wants my WEIGHT=171.0 again, SQUATS=100
I CAN HEAR THE WIND HOWLING OUTSIDE.
Tuesday, January 29, 2019
Squats=100,TCC,Bike=4.3km
Need ideas for losing weight!
Hand therapy with Meghan.
Dream about WernerHertel visiting me with a number of Norwegians:
fair skinned, blonde hair, blue eyes. Several ex-military.
We talk about Norway taking troops out of Syria a week from today.
Another country sucked into yet another of America's endless wars.
Good for them!
Bad idea given that every rocket we send through the ozone layer leaves a BIG hole!
https://search.yahoo.com/yhs/search?hspart=sz&hsimp=yhs-001&type=type7036981-sv7-dGFnUTEyMzI3ODktbWFwcw-30a9495af2f9bbc2777c2f24d8135cbc¶m1=dGFnUTEyMzI3ODktbWFwcyxtYXBzLHYyXzI0MjY1OTE5MTU1YzUyMGRlNmFiYjc4MC4xMDI1Mzg3OV85NDI5M2QyZjVhNTA2NTc3YTI3NDk4ZDE3MDU3ZmNkYixVUyxtYSxjYW1icmlkZ2U&p=nasa%201970s%20report%20about%20rockets%20leaving%20a%20hole%20in%20the%20ozone%20layers¶m2=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
Friday, January 25, 2019
Friday, January 25, 2019
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Downstairs for BIKE=2.3km, after breakfast.
BP=120/81at 10:35 by Marie Sharp.
Perfect, she said.
Lunch. Nandu wants me in PT after lunch.
We do some torture exercises on the ligaments and tendons on the underside of my legs.
Mostly the left. Then some walking down the long first floor hallway. We get to the door and he lets me go out. I am wearing a tshirt and thin sweat pants. A FANTASTIC feeling. It is cool and a wind is blowing. But I feel invigorated. Then the long walk back down the hall to the PT room and my wheelchair.
Earlier today I got a SHOWER.
Just before breakfast a Doctor Davis showed up to clip my toenails.
Supper was large pasta shells filled with white stuff and tomato sauce, mixed veggies, Mandarin Oranges for dessert.
19:13 Finishing todays writing and thinking about going to bed.Does anyone reading this blog know how to move photos from my phone to the blog. I am going to try something...
That seems to have worked.
Downstairs for BIKE=2.3km, after breakfast.
BP=120/81at 10:35 by Marie Sharp.
Perfect, she said.
Lunch. Nandu wants me in PT after lunch.
We do some torture exercises on the ligaments and tendons on the underside of my legs.
Mostly the left. Then some walking down the long first floor hallway. We get to the door and he lets me go out. I am wearing a tshirt and thin sweat pants. A FANTASTIC feeling. It is cool and a wind is blowing. But I feel invigorated. Then the long walk back down the hall to the PT room and my wheelchair.
Earlier today I got a SHOWER.
Just before breakfast a Doctor Davis showed up to clip my toenails.
Supper was large pasta shells filled with white stuff and tomato sauce, mixed veggies, Mandarin Oranges for dessert.
19:13 Finishing todays writing and thinking about going to bed.Does anyone reading this blog know how to move photos from my phone to the blog. I am going to try something...
That seems to have worked.
Thursday, January 24, 2019
Thursday, Jan 24, 2019
Got up lare for PT, 7:68, BIKE=5.2km, back for breakfast.
Right after breakfast Nandu shows up to take me down for stretching therapy.
ome improvement. He suggests the bike. OK. BIKE=2.3km, I think, Low because I was
sleepy from the big breakfast.
Skipped lunch. Meghan wants me for hand therapy. We discuss the Massachusetts Avenue Celebration of some years ago, plus tags I used for various places I have lived:
http://flicker.com/rlg/tags/40wa
http://flicker.com/rlg/tags/4hs
http://flicker.com/rlg/tags/31rs
editing tags on flicker
brushed my teeth
SQUATS=100. then to bed
Do you remember the big celebration day of
Massachusetts Avenue when people walked the length of it?
What was the date of that event?
Wednesday, January 23, 2019
Wed, Jan 23, 2019
BIKE=5.2km, another new personal best.
Followed by some torture by Nandu to stretch my calf mulcles and back of my thighs, plus a short walk in the all using my small quad cane.
sked for a shower, went to my room, but nothing.
Writing this at 11:52, trying to decide about going down to lunch.
Missed lunch. Probably wont kill me. Bob showed up for his usual visit.
We visit the kitchen and bank. an unusual problem at the bank: too much money in my account.
Perhaps we should plant some Redwoods at FPR: https://e360.yale.edu/digest/
A dog and cat video: https://twistedsifter.com/videos/dog-fart-is-so-bad-the-cat-pukes/
Missrd lunch. Downstairs for supper.
About to do SQUATS=100
Tuesday, January 22, 2019
Tuesday, January 22, 2019
Living in a fog: https://www.flickr.com/search/?user_id=rlg&tags=fog&view_all=1
Perhaps my favorite: https://www.flickr.com/photos/rlg/15911534130/in/photolist-qf3LKm-659PK-5BR8E5-5BLGCZ-4vVrSA-g9pSH-4k2dWD-62NPJh-5BLA4k-5BLCWn-4zG5Q4-6oAF8-5BR441-65bYo-4k6B95-4gDthZ-4k2sd2-5BLUNV-62J6XF-5BQWQ5-nMnAXi-4gHDQJ-6Bviab-4zKX4N-6oALZ-4k6Guq-5BM1WP-4gNkTp-iJoomC-62Ju9Z-4kHpfG-4k5zBj-5BLFzK-dBUtj8-5BLYDt-65axY-5BR8eN-65fBi-dBZUu5-4gDLni-5BLTmT-4gD6Bq-iJjqXB-62NT5L-i1P7CW-65g7g-5BLXXa-i1FUG4-4k6887-4gDCuM
OR
https://www.flickr.com/photos/rlg/14296949383/in/photolist-nMnAXi-4gHDQJ-6Bviab-4zKX4N-6oALZ-4k6Guq-5BM1WP-4gNkTp-iJoomC-62Ju9Z-4kHpfG-4k5zBj-5BLFzK-dBUtj8-5BLYDt-65axY-5BR8eN-65fBi-dBZUu5-4gDLni-5BLTmT-4gD6Bq-iJjqXB-62NT5L-i1P7CW-65g7g-5BLXXa-i1FUG4-4k6887-4gDCuM-4vV6kU-4gDKuV-iw6V5V-iJjBT4-4gHFof-5BR5J7-4zLmBm-qfbwWk-4k61PN-iJkVhP-4gHHmq-4k5VCm-4k1x3D-4k5G8C-qwxjV3-4k5AKh-5BQQLU-62Ns23-qwwxY9-5BQRa1
Perhaps my favorite: https://www.flickr.com/photos/rlg/15911534130/in/photolist-qf3LKm-659PK-5BR8E5-5BLGCZ-4vVrSA-g9pSH-4k2dWD-62NPJh-5BLA4k-5BLCWn-4zG5Q4-6oAF8-5BR441-65bYo-4k6B95-4gDthZ-4k2sd2-5BLUNV-62J6XF-5BQWQ5-nMnAXi-4gHDQJ-6Bviab-4zKX4N-6oALZ-4k6Guq-5BM1WP-4gNkTp-iJoomC-62Ju9Z-4kHpfG-4k5zBj-5BLFzK-dBUtj8-5BLYDt-65axY-5BR8eN-65fBi-dBZUu5-4gDLni-5BLTmT-4gD6Bq-iJjqXB-62NT5L-i1P7CW-65g7g-5BLXXa-i1FUG4-4k6887-4gDCuM
OR
https://www.flickr.com/photos/rlg/14296949383/in/photolist-nMnAXi-4gHDQJ-6Bviab-4zKX4N-6oALZ-4k6Guq-5BM1WP-4gNkTp-iJoomC-62Ju9Z-4kHpfG-4k5zBj-5BLFzK-dBUtj8-5BLYDt-65axY-5BR8eN-65fBi-dBZUu5-4gDLni-5BLTmT-4gD6Bq-iJjqXB-62NT5L-i1P7CW-65g7g-5BLXXa-i1FUG4-4k6887-4gDCuM-4vV6kU-4gDKuV-iw6V5V-iJjBT4-4gHFof-5BR5J7-4zLmBm-qfbwWk-4k61PN-iJkVhP-4gHHmq-4k5VCm-4k1x3D-4k5G8C-qwxjV3-4k5AKh-5BQQLU-62Ns23-qwwxY9-5BQRa1
Monday, January 21, 2019
Monday, Januart 21. 2019
14:00 BIKE=4.3 or 4.8km this morning after breakfast. Caught Jonahs attention on my floor before breakfast. He said when to come down. RichardB was on the bike when I arrived. Waited a few minutes for him to finish.
16:07 WEIGHT=170.2
Watching another episode of THE INVADERS.
Hand therapy with Meghan today. Then to my room where she adjusted my finger stretching device. She planned to come back around 4pm to see how it went. But something must have come up for her. 6:35pm and still no sign.
Joe and I found I coat on a chair in the dining room by the big TVThere was a set of keys in one pocket. They could have been car and house keys which would be very important to either a staff, patient, or visitor. So I tried to find someone in administration to handle it. Nobody. So I sent an email and left a phone message on Kyles phone.
Now trying to finish up the days writing and finish a half watched episode of THE INVADERS on youtube.
19:40 SQUATS=100 Ate a dish of apricots. Definition of apricot: a place where gorillas sleep.
Joe and I found I coat on a chair in the dining room by the big TVThere was a set of keys in one pocket. They could have been car and house keys which would be very important to either a staff, patient, or visitor. So I tried to find someone in administration to handle it. Nobody. So I sent an email and left a phone message on Kyles phone.
Now trying to finish up the days writing and finish a half watched episode of THE INVADERS on youtube.
19:40 SQUATS=100 Ate a dish of apricots. Definition of apricot: a place where gorillas sleep.
Thursday, January 17, 2019
Thursday, Jan 17, 1019
Stionary BIKE=4.8 km, a new personal record for me.
Breakfast 20-30 minutes after 8am.
10am Carlos cleans my AC filter.
Large BM in bathroom across the hall. Maud washes and changes me, then makes my bed with all clean/new sheets/etc.
Emily is cleaning/sweeping the room.
Interesting bit of STAR TREK trivia from Bob yesterday. His father grew up with Leonard Nimoy in the North End. Apparently boyhood friends.
10:50am just finished shaving and brushing my teeth, whats left of them!
Xandu Menom comes to my room and takes me down to PT for some strenuous exercises. I joke with him and call it torture. Its mostly my very tight left leg. I promise to do 25 LTRs before going to bed.
13:50pm More flicker tag editingAnother episode of Star Trek.
25 Left Toe Raises.
7:48pm 90 Squats beside my bed.
Breakfast 20-30 minutes after 8am.
10am Carlos cleans my AC filter.
Large BM in bathroom across the hall. Maud washes and changes me, then makes my bed with all clean/new sheets/etc.
Emily is cleaning/sweeping the room.
Interesting bit of STAR TREK trivia from Bob yesterday. His father grew up with Leonard Nimoy in the North End. Apparently boyhood friends.
10:50am just finished shaving and brushing my teeth, whats left of them!
Xandu Menom comes to my room and takes me down to PT for some strenuous exercises. I joke with him and call it torture. Its mostly my very tight left leg. I promise to do 25 LTRs before going to bed.
13:50pm More flicker tag editingAnother episode of Star Trek.
25 Left Toe Raises.
7:48pm 90 Squats beside my bed.
Star TrekHolodrome at Beth Israel
Was I dead?
Was I in the future?
Was I on the Enterprise?
Something else?
Would like to spend some days with the two ladies I encountered.
Braileen, the brunette. Can't remember the blond's name.
Sunday, July 8, 2018, 21:06Ron B's latest update to my dating/romance information:
Gmail
COMPOSE
does this read ok to you?
This email is from Richard Gardner Fresh Pond photographer/videographer
Let me know if you get more than one of these messages and I’ll delete duplicates.
If you have a newer address let me know that address.
I also collect phones and addresses for a long maintained database when it was originally on a deck of punched cards. Now it is in the Google cloud. You may also ask me to remove your information from my database. You are welcome to inform me of a new address, phone numbers, email addresses, and web sites.
If you’ve wondered why I suddenly disappeared from FPR, here’s that story: txt.fyi/+/c52b1aca
Here are several hundred of my best photos from my archive of 603,000+ photos and videos(15,000+):
You are welcome to visit me at WHCC seven days a week with your dog. Send me an email plus name of your dog, your initials , dog’s gender, age, breed, color, etc and I will try to find all the pictures I may have taken of your dog.
Here are some best photos of (Cassady: flickr.com/rlg/tags/
and my current dog Jasper: flickr.com/rlg/tags/bestjasper
Contact: (rlgfpr@gmail.com) OR call 857-600-8074 before visiting.
Richard Lee GardnerAKARichard Gardner AKA R L GARDNER aka R Gardner AKA RLG aka Ritchie
Buy my memoir online: http://www.lulu.com/shop/
My email: rlgfpr@gmail.com
OR
Phone: 857-600-8074
617-231-8657
My online Business(since 1993): artdeadlineslist.com
Film company site I helped create (1993): der.org
If you are a woman, 18+, looking for an interesting male companion, friend, sex partner, Please
consider the following about me:
1) convicted felon
2) unwed father
3) ex-communicated Mormon
4) college dropout
5) wannabe physicist
6) Marathon runner
7) computer geek
8) photographer/videographer
9) painter
10) writer
11) performance artist
12) slightly disabled
13) former MIT student and employee
14) former NASA subcontractor employee
15) irrationally self-confident
16) non-smoker
17) I have been known to order a Toasted Almond, even two, at a restaurant
18) dog rescuer flicker.com/rlg/tags/
19) sense of humor
20) Favorite books: The Body Has A Head; Starmaker,Oranges,TheJungle Book, etc
21) favorite films: Pulp Fiction, Mad Max, Brazil, 12 Monkey, etc
22) simple country farm boy from Wyoming,
23) have never owned a car or license to drive one
Seeking female companionship for visits, phone, email.
If you know someone who is looking for any piece of that or all of it,
pass this along to them.
Short biography of Richard written by Ron Beatty
Richard Gardner spent some time growing up on a small farm in Burlington, Wyoming, near where he eventually managed to graduate from high school(Cody, Wyoming). After leaving he spent a short amount of time studying at a small technological university on the banks of the Charles River in Cambridge, Massachusetts. At various times he studied there again, worked there, and taught there. He designed, built, and staffed the Boston Children's Museum’s first public access computer exhibit. Not long after that he cofounded the Boston Computer Society. After that he was off to live and return many times during the 1980's, to an Austrian artists commune. With the rise of the web in 1993 he started an online version of the Art Deadlines List and created one of the first documentary film industries web sites for Documentary Educational Resources. The Art Deadlines List remains in business today while many competitors have come and gone. In April 2004 he started documenting Fresh Pond Reservation in Cambridge, Massachusetts, through photos and words on the web.
=+
thecambridgechronicles.
rtuh.com/fprlinks artdeadlineslist.com GO FUND ME rtuh.com/resume lulu.com for books and calendars CafePress for tshirts http://thegatesphotos. http://quotesquotes.blogspot.
Please write your version in your preferred order.
my gmail SEND button has disappeared again.Room phone: 617-231-8657.
Please send your phone numbers. My cell is still lost.
Hi Richard,
Ron Beatty 618-830-7680
Love from the above.
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