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Wednesday, January 30, 2019

Tuesday, January 29, 2019

Squats=100,TCC,Bike=4.3km

Need ideas for losing weight!

Hand therapy with Meghan.

Dream about WernerHertel visiting me with a number of Norwegians:

fair skinned, blonde hair, blue eyes. Several ex-military.

We talk about Norway taking troops out of Syria a week from today.

Another country sucked into yet another of America's endless wars.

Good for them!

https://www.theguardian.com/food/2019/jan/26/coffee-beans-perfect-roast-outer-space--rocket-science

Bad idea given that every rocket we send through the ozone layer leaves a BIG hole!

https://search.yahoo.com/yhs/search?hspart=sz&hsimp=yhs-001&type=type7036981-sv7-dGFnUTEyMzI3ODktbWFwcw-30a9495af2f9bbc2777c2f24d8135cbc&param1=dGFnUTEyMzI3ODktbWFwcyxtYXBzLHYyXzI0MjY1OTE5MTU1YzUyMGRlNmFiYjc4MC4xMDI1Mzg3OV85NDI5M2QyZjVhNTA2NTc3YTI3NDk4ZDE3MDU3ZmNkYixVUyxtYSxjYW1icmlkZ2U&p=nasa%201970s%20report%20about%20rockets%20leaving%20a%20hole%20in%20the%20ozone%20layers&param2=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