tag:blogger.com,1999:blog-56412477424609905902024-03-05T07:49:53.743-08:00The Cambridge ChroniclesUnknownnoreply@blogger.comBlogger322125tag:blogger.com,1999:blog-5641247742460990590.post-27243027733363554572019-06-09T14:02:00.001-07:002019-06-09T14:04:56.022-07:00Sunday, June 9, 2019Trouble trying to find this friend of mine's friend's interview on PBS NEWSHOUR: <a href="https://www.pbs.org/newshour/show/remembering-pulitzer-winning-journalist-and-author-tony-horwitz">https://www.pbs.org/newshour/show/remembering-pulitzer-winning-journalist-and-author-tony-horwitz</a><br />
<br />
Also couldn't find the link to my porn collection.<br />
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Perline cut my nails a few minutes ago.Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-44879652800766194242019-06-09T13:31:00.000-07:002019-06-09T14:03:18.328-07:00June 6, Thursday, 2019Today is my Darling Daughters Birthday. I love her more than I can say with words. She is the fabulous mother of Oliver Dexter and Juno, AKA my three grandchildren.<br />
<br />
Who are you: <a href="https://www.theguardian.com/global/2019/jun/09/dani-shapiro-science-will-bring-an-end-to-these-family-secrets-inheritance?utm_term=RWRpdG9yaWFsX0d1YXJkaWFuVG9kYXlVUy0xOTA2MDk%3D&utm_source=esp&utm_medium=Email&utm_campaign=GuardianTodayUS&CMP=GTUS_email">https://www.theguardian.com/global/2019/jun/09/dani-shapiro-science-will-bring-an-end-to-these-family-secrets-inheritance?utm_term=RWRpdG9yaWFsX0d1YXJkaWFuVG9kYXlVUy0xOTA2MDk%3D&utm_source=esp&utm_medium=Email&utm_campaign=GuardianTodayUS&CMP=GTUS_email</a><br />
<br />
Who am I, really: <a href="https://www.theguardian.com/global/2019/jun/09/dani-shapiro-science-will-bring-an-end-to-these-family-secrets-inheritance?utm_term=RWRpdG9yaWFsX0d1YXJkaWFuVG9kYXlVUy0xOTA2MDk%3D&utm_source=esp&utm_medium=Email&utm_campaign=GuardianTodayUS&CMP=GTUS_email">https://www.theguardian.com/global/2019/jun/09/dani-shapiro-science-will-bring-an-end-to-these-family-secrets-inheritance?utm_term=RWRpdG9yaWFsX0d1YXJkaWFuVG9kYXlVUy0xOTA2MDk%3D&utm_source=esp&utm_medium=Email&utm_campaign=GuardianTodayUS&CMP=GTUS_email</a>Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-10442045450086449662019-05-21T14:01:00.001-07:002019-05-21T14:01:53.318-07:00Tues, May 21, 2019SHOWER by Angela. Excellent.<br />
<br />
Athina showed up unexpectedly today to start more hand therapy. No idea how long it will last or when it will end.<br />
<br />
Just finished watching PBS NEWSHOUR for May 2o. I have to search for it every day. Seems to jump around every day.<br />
<br />
A bright sunshiny day outside: <a href="http://search.myway.com/search/video.jhtml?n=785846d7&p2=%5EZ5%5Exdm646%5ETTAB03%5Eus&pg=video&pn=1&ptb=35DBC6A8-16C4-416A-BB68-2C07113A3D61&qs=&searchfor=BRIGHT+SUNSHINY+DAY+Johnny+Nash+Best+Video+YouTube&si=newsbreak-2-s&ss=sub&st=tab&tpr=sbt&trs=wtt&vidOrd=3&vidId=FscIgtDJFXg">http://search.myway.com/search/video.jhtml?n=785846d7&p2=%5EZ5%5Exdm646%5ETTAB03%5Eus&pg=video&pn=1&ptb=35DBC6A8-16C4-416A-BB68-2C07113A3D61&qs=&searchfor=BRIGHT+SUNSHINY+DAY+Johnny+Nash+Best+Video+YouTube&si=newsbreak-2-s&ss=sub&st=tab&tpr=sbt&trs=wtt&vidOrd=3&vidId=FscIgtDJFXg</a><br />
<br />
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<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-73831325066482957942019-05-21T12:08:00.000-07:002019-05-21T12:08:25.863-07:00Sunday,May 19.2019Listening to Mozart <a href="https://www.youtube.com/watch?v=IXG5_hwZQls">https://www.youtube.com/watch?v=IXG5_hwZQls</a> while watching<br />
<br />
One Strange Rock: <a href="https://www.netflix.com/watch/81071668?trackId=14292320&tctx=0%2C0%2C0d655629-08b5-41d3-a992-255c808b53bf-104590293%2Ca7f7814b-ee5b-4e78-ad7b-4d2925f2dc62_88553777X19XX1558226569696%2Ca7f7814b-ee5b-4e78-ad7b-4d2925f2dc62_ROOT">https://www.netflix.com/watch/81071668?trackId=14292320&tctx=0%2C0%2C0d655629-08b5-41d3-a992-255c808b53bf-104590293%2Ca7f7814b-ee5b-4e78-ad7b-4d2925f2dc62_88553777X19XX1558226569696%2Ca7f7814b-ee5b-4e78-ad7b-4d2925f2dc62_ROOT</a><br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-4834636359480053492019-05-18T08:09:00.002-07:002019-05-18T08:09:48.772-07:00Sat May 18. 2019, 10:56amA dream last night about my Mom.<br />
<br />
She is in the kitchen of one of the houses where we lived when I was growing up in Cody, working with what looks to be a pie. She is nearly in tears explaining that it is just not going to come out right.<br />
<br />
Go ahead, put it in the oven I suggest. What is the worst that could happen, I continue? Might it turn into Grade A munitions, explode, destroy the house and kill us all. This is a woman who might make one mistake out of 10,000 attempts at making something.<br />
<br />
A record matched by Cynthia except for when it comes to making Blueberry pies.<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-45015797503071532282019-05-18T07:55:00.000-07:002019-05-18T07:55:56.954-07:00Friday, May 17, 2019The Quest to make a Bot That Can Smell as Well as a Dog: <a href="https://www.wired.com/story/quest-to-make-robot-smell-cancer-dog/?CNDID=39195400&CNDID=39195400&bxid=MjM5NjgxMTcxMTY5S0&hasha=9e90bc12404ef2dd6537a5bfa2e7c231&hashb=0643f74cf564d14e1063cbe75670ecc98aa57093&mbid=nl_051619_daily_list1_p4&source=DAILY_NEWSLETTER&utm_brand=wired&utm_mailing=WIRED%20NL%20051619%20(1)&utm_medium=email&utm_source=nl">https://www.wired.com/story/quest-to-make-robot-smell-cancer-dog/?CNDID=39195400&CNDID=39195400&bxid=MjM5NjgxMTcxMTY5S0&hasha=9e90bc12404ef2dd6537a5bfa2e7c231&hashb=0643f74cf564d14e1063cbe75670ecc98aa57093&mbid=nl_051619_daily_list1_p4&source=DAILY_NEWSLETTER&utm_brand=wired&utm_mailing=WIRED%20NL%20051619%20(1)&utm_medium=email&utm_source=nl</a><br />
<br />
The Mozart Effect: <a href="https://www.youtube.com/watch?v=IXG5_hwZQls">https://www.youtube.com/watch?v=IXG5_hwZQls</a><br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-43821230624767480762019-05-12T17:16:00.002-07:002019-05-12T17:18:40.051-07:00Sunday, May 12, 2019 8:17pmWatched more FRIENDS:<br />
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12 The One with the Dozen Lasagnas</div>
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13 The One with the Boobies</div>
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14 The One with the Candy Hearts</div>
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15 The One with the Stoned Guy</div>
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16 The One with the Two Parts: Part 1</div>
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17 Part 2</div>
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18 The One with All the Poker</div>
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19 TheOne where the Monkey Gets Away</div>
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20 The One with the Evil Orthodontist</div>
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21 The One with the Fake Monica</div>
<br />
<br />
I WILL CALL my series LOVERS. It will be more riske.<br />
It might be too much for Netflix. Although Longmire did have<br />
some very nice sex scenes! I need to get more of my writing online<br />
so people can read and comment. We'll see what happens tomorrow.<br />
<br />
Currently online: http://rtuh.com/TCC/tcc1981.txtRichard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-11131241363501676972019-05-09T13:44:00.001-07:002019-05-09T17:01:30.913-07:00Thursday, May 9, 2019, 3:47Interestung story about cold and health: <a href="https://www.theguardian.com/world/2019/may/08/wim-hof-cold-water-immersion-cure-ice-man-outdoor-swimming?utm_term=RWRpdG9yaWFsX0d1YXJkaWFuVG9kYXlVUy0xOTA1MDk%3D&utm_source=esp&utm_medium=Email&utm_campaign=GuardianTodayUS&CMP=GTUS_email">https://www.theguardian.com/world/2019/may/08/wim-hof-cold-water-immersion-cure-ice-man-outdoor-swimming?utm_term=RWRpdG9yaWFsX0d1YXJkaWFuVG9kYXlVUy0xOTA1MDk%3D&utm_source=esp&utm_medium=Email&utm_campaign=GuardianTodayUS&CMP=GTUS_email</a><br />
<br />
Hand therapy with the lovely Athena. Exercises plus a device for my left hand. A printed sheet with exercises for various sections of my arm. I tell her about waking up this morning and not knowing where my left arm is. Behind my back and very painful. Finally, I manage to bring it around to the front of my body and the pain goes away, along with my dislocated shoulder.<br />
<br />
4:19pm Athena returns to remove the device from my hand. I ask when my next therapy session will be. Probably next week she replies. But who knows.<br />
<br />
Therapy suddenly started today, again, for me, unexpectedly. Who knows how long it will last. Or when the next session will be. Meanwhile, The light over my bed cant be turned off and I don't know if or when the filter will be cleaned. I continue to cough from, I think, something in the air. And I have learned Carlos is on vacation and don't know when he will return.<br />
<br />
4:43pm almost time for supper.<br />
<br />
8pm Just watched 3 episodes of FRIENDS<br />
<br />
The one with the Blackout<br />
The one where Nana Dies Twice<br />
The one where Underdog escapes<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-68132300526958570462019-05-05T12:04:00.002-07:002019-05-05T22:17:30.730-07:00Sunday, May 5, 2019, 2:39pmA dream last night about riding a new motor scooter with more horsepower and an electric starter.<br />
I am riding in a marshy swampy area with my camera looking for birds to photograph. I am not able to get the flash to work. Someone doesn't like me being there so they start to chase me. I get lost and wake up in bed at WHC.<br />
<br />
John Oliver tells us how we waste food: <a href="https://www.youtube.com/watch?v=i8xwLWb0lLY">https://www.youtube.com/watch?v=i8xwLWb0lLY</a><br />
<br />
Mike Wallace interview of Rod Serling.Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-67728047470940557872019-05-03T11:57:00.000-07:002019-05-03T11:57:25.441-07:00Friday, May 3, 2019 dream last night that Irina called me. Cynthia wanted to know about what.<br />
Nothing I replied. She just hung up.<br />
<br />
I was reminded of when she and I went rollerblading on the Esplanade.<br />
<br />
<a href="https://www.youtube.com/watch?v=KJVUqzU7B-Q">https://www.youtube.com/watch?v=KJVUqzU7B-Q</a><br />
<br />
Confusing. The nature of dreams.<br />
<br />
I always thought she decided to return permanently to Romania<br />
For those of you not on my TCC email list, Here is information to bring you up to speed:<br />
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<div class="p1">
Richard Lee Gardner</div>
<div class="p1">
AKA: Richard Gardner</div>
<div class="p1">
AKA: R L Gardner</div>
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AKA: rgardner</div>
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<br /></div>
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Watertown Health Care Center</div>
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59 Coolidge Hill Road</div>
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Watertown MA 02472</div>
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CELL: 857-600-8074</div>
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<br /></div>
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EMAIL: rlgfpr@gmail.com</div>
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<span class="Apple-converted-space"> </span>rgardner@multics.mit.edu</div>
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An essay about my stroke:<span class="Apple-converted-space"> </span>http://txt.fyi/+/c52b1aca</div>
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My unfinished resume: http://rtuh.com/resume</div>
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My writing:<span class="Apple-converted-space"> </span>http://rtuh.com/TCC/tcc1981.txt</div>
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<span class="s1">The Cambridge Chronicles:<span class="Apple-converted-space"> </span><a href="http://thecambridgechronicles.blogspot.com/"><span class="s2">thecambridgechronicles.blogspot.com</span></a></span></div>
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<span class="s3"></span><br /></div>
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<span class="s3">BOOKS PUBLISHED ON lulu.com<span class="Apple-converted-space"> </span>https://www.lulu.com/shop/search.ep?keyWords=richard+gardner&type=</span></div>
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<span class="s3"></span><br /></div>
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<span class="s4">My online business: http://a<a href="http://artdeadlineslist.com/"><span class="s5">rtdeadlineslist.com</span></a></span><span class="s3"><span class="Apple-converted-space"> </span>(created in 1993, curator 1993-2015)</span></div>
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<span class="s3">Documentary Educational Resources:<span class="Apple-converted-space"> </span>http://der.org</span></div>
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<span class="s3">The Gates (a New York City Story):<span class="Apple-converted-space"> </span></span><span class="s6"> <a href="http://thegatesphotos.blogspot.com/"><span class="s4">http://thegatesphotos.blogspot.com/</span></a></span></div>
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<span class="s3">My daughter during her dating Ben Affleck days: <span class="Apple-converted-space"> </span></span></div>
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<span class="s3">http://goo.gl/images/ANCCqM</span></div>
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<span class="s3">HTTP://goo.gl/786199/image/43786301/Cheyenne-Rothman</span></div>
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<span class="s3">https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyoiya84OlsipQJ80UQJRCSvFBnKCSInWspm0VXvCOF1zhky9dDV3XwgyTJP-Uo2ePDB4MEDjvJkOfDaLjg3a5nmQeWWrFioGixOvJG-Hf-oeXHUCEgFV0EsAfxD-SzxE9spKfziT0lXaU/s1600/ben-affleck-dating-cheyenne-rothman.jpg</span></div>
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<span class="s3">My best photos:<span class="Apple-converted-space"> </span>http://flicker.com/rlg/tags/best</span></div>
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<span class="s3">Best Jasper photos:<span class="Apple-converted-space"> </span>https://www.flickr.com/search/?user_id=rlg&tags=bestjasper&view_all=1</span></div>
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<span class="s7">Best Cassady photos:<span class="Apple-converted-space"> </span><a href="https://www.flickr.com/search/?user_id=rlg&tags=bestcassady&view_all=1"><span class="s8">https://www.flickr.com/search/?user_id=rlg&tags=bestcassady&view_all=1</span></a></span></div>
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<span class="s3">What’s love got to do with it?:<span class="Apple-converted-space"> </span>https://orsonspublishing.com/orsons-review-issue-two-nonfiction-cynthia-close</span></div>
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<span class="s3"></span><br /></div>
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Later today, this evening likely, Richard Berkley and I will go down to the front lobby to get some fresh air.</div>
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<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-26197441626929719002019-05-02T19:01:00.000-07:002019-05-02T19:02:01.811-07:00Thursday May 2, 20198: 10:01 pmWatched Episode 6 of FRIENDS: The one about the butt.<br />
<br />
Read my FRIENDS-like writing (but with more acrimony) here: <a href="http://rtuh.com/TCC/tcc1981.txt">http://rtuh.com/TCC/tcc1981.txt</a><br />
<br />
Arm and hand therapy with Jonah today. Walked to lengths of my room (with Kane) today.<br />
Perline let me try a bit of her $35 lobster dish today. She is going to get me some cherries and mangoes from Whole Foods tomorrow. my O2=97% in spite of my congested lungs. Sarah will ask Dr ASgarPour tomorrow for something to relieve my day and night coughing.<br />
<br />
<br />
How to move yourART, IDEA, or ENTERPRISE to the World Wide Web:<br />
<br />
<a href="http://artdeadlineslist.com/how-to/">http://artdeadlineslist.com/how-to/</a><br />
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<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-33798198788239784152019-05-01T21:34:00.003-07:002019-05-01T22:02:38.620-07:00Thursday, May 2, 2019,12:32amJust finished watching Episode 4 of FRIENDS. The one about George Steppopotomus.<br />
<br />
Just watched the one with the East German Taundry Ledergent. Episode 5.<br />
<br />
Still continues to remind me of my writing: rtuh.com/TCC/tcc1981.txt<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-9695453316120468592019-02-08T14:28:00.001-08:002019-02-08T14:36:38.138-08:00Friday, Febroary 8, 2019, BirthdayUp for a SHOWER with Perline after an enormous BM.<br />
<br />
Breakfast followed by a nap. Trouble waking up because of the too bright overhead light.<br />
<br />
Lunch is on my table but I go down for lunch.<br />
<br />
I prefer fish to sausage. Out of fish. Back to toom.<br />
<br />
<br />
17:27 supper is coming. Left out stuff.<br />
<br />
17:35 supper here; No birthday cake. just sneezes.<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-66018089889641294512019-02-08T13:59:00.001-08:002019-02-08T14:29:07.492-08:00Thursday, February 7, 2019Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-28177699159427877392019-02-08T13:58:00.003-08:002019-02-08T14:29:07.089-08:00Wednesday, February, 6,2019Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-43640922963343476142019-02-08T13:57:00.003-08:002019-02-08T14:29:07.236-08:00Tuesday, February 5, 2019Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-84846709277891462762019-02-08T13:53:00.001-08:002019-02-08T14:29:07.897-08:00Sunday, February 3, 2019Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-13268335417302460122019-02-04T08:49:00.000-08:002019-02-07T17:01:26.274-08:00Monday, February 4, 2019<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; border-collapse: collapse; color: #2c2c2c; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; width: 100%px;"><tbody>
<tr><td align="left" class="m_5248539618878914303section_title" style="margin: 0px; padding-bottom: 20px;" valign="top"><h2 style="font-family: "Verlag Cond A", "Verlag Cond B", "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 22px; line-height: 27.5px; margin: 0px; padding: 0px;">
Weight=172.2</h2>
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<br /></div>
<div>
Enormous BM.</div>
<h2 style="font-family: "Verlag Cond A", "Verlag Cond B", "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 22px; line-height: 27.5px; margin: 0px; padding: 0px;">
</h2>
<div>
Just finished Longmire Season 2 Episode 4 about cattle rustling plus a bit of ecoterrorism.</div>
<div>
<br /></div>
<h2 style="font-family: "Verlag Cond A", "Verlag Cond B", "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 22px; line-height: 27.5px; margin: 0px; padding: 0px;">
THE SKIPPING BREAKFAST CLUB</h2>
</td></tr>
<tr><td align="left" class="m_5248539618878914303section_content" style="font-family: "Ideal Sans SSm A", "Ideal Sans SSm B", "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; line-height: 24px; margin: 0px;" valign="top">During our frenzied drives to school, my kids often reflect on what it might be like to have decent, "normal" parents who actually feed their kids' breakfast in the morning. If they had stopped the hangry yelling long enough, I would have informed them that they've been hoodwinked. "It turns out the research on eating breakfast has been far, far less conclusive than either your mother or Tony the Tiger would have you believe." Cereal companies have spent years trying to convince you that breakfast is the most important meal of the day. But scientists not on their payroll <a data-saferedirecturl="https://www.google.com/url?q=https://nextdraft.us2.list-manage.com/track/click?u%3Ded102783e87fee61c1a534a9d%26id%3Dd8c342ed35%26e%3D76b7544337&source=gmail&ust=1549384351935000&usg=AFQjCNE7XJ4mOnKoSdedMnvZZme5IPDBbw" href="https://nextdraft.us2.list-manage.com/track/click?u=ed102783e87fee61c1a534a9d&id=d8c342ed35&e=76b7544337" style="color: #007070; overflow-wrap: break-word;" target="_blank">keep confirming that it's all just a myth</a>. (I'd love to see the look on my kids' faces when they read today's lead story. But they'll probably be too hungry to focus on it because I also forgot to pack them a lunch.)</td></tr>
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Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-64193301509327320682019-02-02T19:27:00.001-08:002019-02-02T19:27:51.120-08:00Sat, Feb 2, 2019SHOWER either today or yesterday, can't remember.<br />
<br />
Wayching PBS NEWS HOUR.<br />
Writing these notes.<br />
confusing keeping both windows open and legible.<br />
<br />
Watched episodes of Longmire about a bear named waffles and one titled 8 seconds,<br />
about rodeos. Makes me think about moving back to Cody.<br />
<br />
Frigidare unit noy working. Pipe pulled from window.<br />
<br />
We go from freezing cold to near faintin hot.<br />
<br />
SQUATS=100<br />
<br />
<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-21676871552015130142019-02-02T18:45:00.002-08:002019-02-02T18:47:46.572-08:00Friday, Feb 1, 2019Nandu Calls me to the PT room<br />
<br />
15 minutes on the BIKE=4.2km.<br />
<br />
Left leg is very sore.<br />
<br />
Then stretching for legs and right arm.<br />
<br />
Short walk with cane part way to dining hall.<br />
<br />
SQUATS=100<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-30943713650651161952019-01-31T08:32:00.000-08:002019-01-31T08:50:13.863-08:00Thursday, January 31, 2019BP=134/72<br />
<br />
Bike=5.2km<br />
<br />
If you don't understand The Polar Vortex, Consider watching this:<br />
<br />
https://www.pbs.org/newshour/show/january-30-2019-pbs-newshour-full-episode<br />
<br />
More on the Polar Vortex: https://www.cnn.com/us/live-news/polar-vortex-2019/index.html?utm_source=nextdraft&utm_medium=emailRichard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-82162839930509980532019-01-30T13:45:00.002-08:002019-01-30T16:39:04.190-08:00Wednesday, January 30, 2019Looking forward to breakfast when<br />
<br />
<br />
porline interrupts to tell me I am getting a shower before breakfast.<br />
<br />
Fast & efficient like Victor who seems to have disappeared.<br />
<br />
Breakfast/Unexpected visit from Rosa calling me to PT at 11:15am.<br />
<br />
Unexpected time on the BIKE=5.6km. New personal distance for me.<br />
<br />
Emily works with me on walking exercises. Then I walk one length. Steve & Nico appear suddenly before my eyes. He takes a couple of pictures.<br />
<br />
Walk back down the hall to my usual table in the dining room.<br />
<br />
Steve takes Nico out to his car then sits at our table for a few minutes.<br />
<br />
Steve leaves as he has shit<br />
(AKA Stuff) to do.<br />
<br />
Heard from Marcus for the first time in a long time.<br />
<br />
Bob Wednesday shows up at 1pm. We spend an hour outdoors<br />
Stop at the bank. then he goes till next week.<br />
<br />
I am here blogging and emailing.<br />
<br />
Dinner/Supper is the next big event here at 5pm or shortly thereafter.<br />
<br />
19:37pm Someone wants my WEIGHT=171.0 again, SQUATS=100<br />
<br />
I CAN HEAR THE WIND HOWLING OUTSIDE.<br />
<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-52191049995099174532019-01-30T13:18:00.001-08:002019-01-30T13:18:56.149-08:00Tuesday, January 29, 2019<span style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: x-small;">Squats=100,TCC,Bike=4.3km</span><br />
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Need ideas for losing weight!</div>
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Hand therapy with Meghan.</div>
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Dream about WernerHertel visiting me with a number of Norwegians:</div>
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fair skinned, blonde hair, blue eyes. Several ex-military.</div>
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<br /></div>
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We talk about Norway taking troops out of Syria a week from today.</div>
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<br /></div>
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Another country sucked into yet another of America's endless wars.</div>
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Good for them!</div>
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<br /></div>
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<div dir="ltr">
<a href="https://www.theguardian.com/food/2019/jan/26/coffee-beans-perfect-roast-outer-space--rocket-science" style="color: #1155cc;" target="_blank">https://www.theguardian.com/<wbr></wbr>food/2019/jan/26/coffee-beans-<wbr></wbr>perfect-roast-outer-space--<wbr></wbr>rocket-science</a></div>
<div dir="ltr">
<br /></div>
<div dir="ltr">
Bad idea given that every rocket we send through the ozone layer leaves a BIG hole!<div>
<br /></div>
<div>
https://search.yahoo.com/yhs/search?hspart=sz&hsimp=yhs-001&type=type7036981-sv7-dGFnUTEyMzI3ODktbWFwcw-30a9495af2f9bbc2777c2f24d8135cbc&param1=dGFnUTEyMzI3ODktbWFwcyxtYXBzLHYyXzI0MjY1OTE5MTU1YzUyMGRlNmFiYjc4MC4xMDI1Mzg3OV85NDI5M2QyZjVhNTA2NTc3YTI3NDk4ZDE3MDU3ZmNkYixVUyxtYSxjYW1icmlkZ2U&p=nasa%201970s%20report%20about%20rockets%20leaving%20a%20hole%20in%20the%20ozone%20layers&param2=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</div>
</div>
</div>
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Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-90250996183105937782019-01-25T17:13:00.001-08:002019-01-25T17:13:12.164-08:00Friday, January 25, 2019+-<br />
Downstairs for BIKE=2.3km, after breakfast.<br />
<br />
<br />
BP=120/81at 10:35 by Marie Sharp.<br />
<br />
Perfect, she said.<br />
<br />
Lunch. Nandu wants me in PT after lunch.<br />
<br />
We do some torture exercises on the ligaments and tendons on the underside of my legs.<br />
Mostly the left. Then some walking down the long first floor hallway. We get to the door and he lets me go out. I am wearing a tshirt and thin sweat pants. A FANTASTIC feeling. It is cool and a wind is blowing. But I feel invigorated. Then the long walk back down the hall to the PT room and my wheelchair.<br />
<br />
Earlier today I got a SHOWER.<br />
Just before breakfast a Doctor Davis showed up to clip my toenails.<br />
<br />
Supper was large pasta shells filled with white stuff and tomato sauce, mixed veggies, Mandarin Oranges for dessert.<br />
<br />
19:13 Finishing todays writing and thinking about going to bed.Does anyone reading this blog know how to move photos from my phone to the blog. I am going to try something...<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZI9u6W8GRR2WrJgpjwxZw5piBBANSGYlWHNyncr8KXwONIpiE_Up4ER3Eb_wzmkpvg6TlDamvvedTs57sycdOHPeV7BTKx99bLJSCXxN-tXH9d189uNh5rykTHLahxAuxxI-2HhX-l2s/s1600/20190125_170242.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZI9u6W8GRR2WrJgpjwxZw5piBBANSGYlWHNyncr8KXwONIpiE_Up4ER3Eb_wzmkpvg6TlDamvvedTs57sycdOHPeV7BTKx99bLJSCXxN-tXH9d189uNh5rykTHLahxAuxxI-2HhX-l2s/s320/20190125_170242.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvZeCkjAjhD61U7eN_9sqIxssP5LXa4bodYlrQEoh7OUUC1mcp-0OWQPD4U7pB5RaNQ2AESJgpwDwWyonO_YXIt-PG0pfLMHZMFzvswfCgF1aq_lEOLX8yTswep7jbQ0KmxZkQcmFKSNQ/s1600/20190125_170242.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvZeCkjAjhD61U7eN_9sqIxssP5LXa4bodYlrQEoh7OUUC1mcp-0OWQPD4U7pB5RaNQ2AESJgpwDwWyonO_YXIt-PG0pfLMHZMFzvswfCgF1aq_lEOLX8yTswep7jbQ0KmxZkQcmFKSNQ/s320/20190125_170242.jpg" width="320" /></a><br />
<br />
That seems to have worked.<br />
<br />Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0tag:blogger.com,1999:blog-5641247742460990590.post-75501982964379329372019-01-24T20:19:00.001-08:002019-01-24T20:19:53.556-08:00Thursday, Jan 24, 2019<br />
Got up lare for PT, 7:68, BIKE=5.2km, back for breakfast.<br />
<br />
Right after breakfast Nandu shows up to take me down for stretching therapy.<br />
<br />
ome improvement. He suggests the bike. OK. BIKE=2.3km, I think, Low because I was<br />
sleepy from the big breakfast.<br />
<br />
Skipped lunch. Meghan wants me for hand therapy. We discuss the Massachusetts Avenue Celebration of some years ago, plus tags I used for various places I have lived:<br />
<br />
http://flicker.com/rlg/tags/40wa<br />
<br />
http://flicker.com/rlg/tags/4hs<br />
<br />
http://flicker.com/rlg/tags/31rs<br />
<br />
editing tags on flicker<br />
<br />
brushed my teeth<br />
<br />
SQUATS=100. then to bed<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">
Do you remember the big celebration day of </div>
<div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">
Massachusetts Avenue when people walked the length of it?</div>
<div style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;">
What was the date of that event?</div>
Richard Gardnerhttp://www.blogger.com/profile/14590180611242292130noreply@blogger.com0