Saturday, February 2, 2019
Friday, Feb 1, 2019
Nandu Calls me to the PT room
15 minutes on the BIKE=4.2km.
Left leg is very sore.
Then stretching for legs and right arm.
Short walk with cane part way to dining hall.
SQUATS=100
15 minutes on the BIKE=4.2km.
Left leg is very sore.
Then stretching for legs and right arm.
Short walk with cane part way to dining hall.
SQUATS=100
# posted by Richard Gardner : 6:45 PM
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