Thursday, October 5, 2017
4:30am up and online as per my Navy Seal training regimen
Washed by Kethely, followed by shaving.
8:56am and breakfast is over. Time to do some walking.
9:05 back from 2 laps. Once up the hall and once back.
30 days of time-lapse aboard a world circling cargo ship: https://aeon.co/videos/from-the-red-sea-to-hong-kong-in-10-minutes-a-stunning-cargo-ship-timelapse?utm_source=Aeon+Newsletter&utm_campaign=b3c40d2d49-EMAIL_CAMPAIGN_2017_10_03&utm_medium=email&utm_term=0_411a82e59d-b3c40d2d49-69909557
9:30am A reasonable bowell Movement minutes ago. Brushed my teeth. Will start looking for info about the brain for Gary. There are pictures, articles, videos, but his interest evaporates almost instantly.
Just spent an hour plus with Arra Avakian, friend and Intermetrics comrade. We last had contact when Cheyenne was still an infant. He and Susan were two people who helped keep me from falling
completely apart.They have two children, sons, and several grandchildren. I hope to see more of them in the future.
14:54 The research is clear: gun control saves lives: https://www.vox.com/policy-and-politics/2017/10/4/16418754/gun-control-washington-post?curator=MediaREDEF
15:48 The Remix Strategy
How to create viral content and attract thousands of raving fans
video #1: http://jumpcut.com/1/skz6okb/video-1/?cdbf7192-ecdf-11e6-b006-92361f002671=rlgfpr@gmail.com&source=PLFemail1
video #2: http://jumpcut.com/1/skz6okb/video-2/?cdbf7192-ecdf-11e6-b006-92361f002671=rlgfpr@gmail.com&source=PLFemail2
video #3:
video #4:
18:12 Dinner is over. Time to go do some walking
18:30 6 laps today. and I have started counting all my steps. Over100 for each down and back.
Washed by Kethely, followed by shaving.
8:56am and breakfast is over. Time to do some walking.
9:05 back from 2 laps. Once up the hall and once back.
30 days of time-lapse aboard a world circling cargo ship: https://aeon.co/videos/from-the-red-sea-to-hong-kong-in-10-minutes-a-stunning-cargo-ship-timelapse?utm_source=Aeon+Newsletter&utm_campaign=b3c40d2d49-EMAIL_CAMPAIGN_2017_10_03&utm_medium=email&utm_term=0_411a82e59d-b3c40d2d49-69909557
9:30am A reasonable bowell Movement minutes ago. Brushed my teeth. Will start looking for info about the brain for Gary. There are pictures, articles, videos, but his interest evaporates almost instantly.
Just spent an hour plus with Arra Avakian, friend and Intermetrics comrade. We last had contact when Cheyenne was still an infant. He and Susan were two people who helped keep me from falling
completely apart.They have two children, sons, and several grandchildren. I hope to see more of them in the future.
14:54 The research is clear: gun control saves lives: https://www.vox.com/policy-and-politics/2017/10/4/16418754/gun-control-washington-post?curator=MediaREDEF
15:48 The Remix Strategy
How to create viral content and attract thousands of raving fans
video #1: http://jumpcut.com/1/skz6okb/video-1/?cdbf7192-ecdf-11e6-b006-92361f002671=rlgfpr@gmail.com&source=PLFemail1
video #2: http://jumpcut.com/1/skz6okb/video-2/?cdbf7192-ecdf-11e6-b006-92361f002671=rlgfpr@gmail.com&source=PLFemail2
video #3:
video #4:
18:12 Dinner is over. Time to go do some walking
18:30 6 laps today. and I have started counting all my steps. Over100 for each down and back.
# posted by Richard Gardner : 6:06 AM
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